Settings
No account. Nothing is uploaded.
Language
Offline
Install on your device
iPhone / iPad (Safari)
Tap the Share button, then “Add to Home Screen”.
Android (Chrome)
Open the ⋮ menu, then “Install app” or “Add to Home screen”.
Computer (Chrome / Edge)
Click the install icon in the address bar.
Then open the app once while online so everything is saved for offline use.
Backup & restore
Last export: Never
The backup file contains personal information (names, phone numbers, addresses) in plain readable text. It is not encrypted. Store it somewhere safe and do not share it. The app never uploads or emails it.
Your data
Your data is stored only in this browser on this device. The browser or system can delete it (clearing data, low space, uninstalling). Export a backup and keep a printed copy.
OFFLINE READY · Your plan. Always with you. · Guides summarise official sources and are not medical advice.